Learn More About Sara
Helping you to make positive changes in your life now and in the future, Sara is the one of the first solution focused hypnotherapy practitioners in York and the surrounding areas.
Start your journey of recovery
Safe and relaxed environment
Using the latest neuroscience solutions
About Sara
My name is Sara I am a fully qualified solution focused clinical hypnotherapist and psychotherapist at Sara Morgan Hypnotherapy (SFH) York. I’m pleased to be one of the first solution focused hypnotherapy practitioners in York and the surrounding areas. I trained as a solution focused clinical hypnotherapist at CPHT York.
Alongside running my hypnotherapy practice I’m a busy mum, Nana, and foster Carer.
I have many years of experience working with children who suffer from different aspects of developmental trauma, which led me into seeking alternative therapies which also can support with this.
Initially I started out my career in business management for a large retail company, working in numerous management positions with a variety of different people. Each of these roles demanded me to support colleagues who were overcoming a variety of issues, requiring a great deal of sensitivity, confidentiality, and diversity.
Solution Focused Hypnotherapy works by combining the latest neuroscience and solution focused psychotherapy techniques and strategies to plan your preferred future and make lifelong positive changes. Each session enables you to focus on this preferred future, then working together with me over course of 8-12 sessions we can work towards making positive life changes.
I’m able to provide this wonderful therapy in my purpose-built therapy room. I’m located in a lovely village called Wigginton which is situated on the outskirts of York.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy (SFH) is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety, it can help with addictions, anger, blood pressure, weight control, lack of confidence, insomnia, IBS, relationship/marital difficulties, migraine, nail biting, nightmares, obsessions, panic attacks, fears, phobias, stress and much more.
Solution Focused Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change; it is a safe, pleasant and relaxing experience which can help you make positive changes to your life.
Solution Focused Hypnotherapy is an effective treatment for a whole range of conditions, using modern and well researched strategies I can help you change your life in a short amount of time. SFH is combination of Psychotherapy and Hypnosis, using elements of cognitive behavior therapy, (CBT) and neuro linguistic programming, (NLP). Solution focused hypnotherapy is a well-respected talking therapy, combined with the therapeutic benefits of trance which is a wonderfully effective process.
Here at Sara Morgan Hypnotherapy, we will work together to create change through a relaxing and often enjoyable process. We focus on the solutions and by using the very latest neuroscience and the safe relaxing benefits of trance we can make significant positive changes. Who would have thought therapy could be so pleasant?
Opening hours: Monday to Friday 9-5pm | Telephone: 07841 655784 | Email:sara@smorganhypnotherapyyork.co.uk | Address: 25 Lockey Croft, Wigginton, York, YO32 2FP | Follow Sara on Facebook
